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“Knowledge is power, and knowledge can set you free!”
― the author, from the introduction
This essential guide contains important information on gaslighting, its various manifestations, and its destructive impact on relationships. Whether you’re dealing with a gaslighter in your life, or desire to change your own gaslighting behavior, this book provides critical keys toward awareness, insight, and personal transformation.
You will learn:
- 8 warning signs of a relationship with a gaslighter.
- The 7 stages of gaslighting.
- 6 common traits of narcissists and gaslighters.
- 8 ways gaslighters manipulate and control relationships.
- Why do gaslighters gaslight?
- 7 signs of passive-aggressive gaslighting.
- 7 signs of gaslighting at the workplace.
- The significant dangers self-gaslighting.
- 3 types of destructive internalized gaslighting.
- How to change from reactive to proactive in situations.
- 8 keys to life hardiness and resiliency.
- 6 keys to increasing your emotional intelligence.