How to Let Go of Negative Thoughts & Emotions – A Practical Guide

How to Let Go of Negative Thoughts & Emotions – A Practical Guide

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This indispensable book on boosting self-confidence and enhancing self-esteem is a must for anyone seeking greater personal or professional success. Included are dozens of practical tips, strategies,¬†exercises and applications on how to change negative thoughts and emotions, and realize one’s true potential. You can make a difference with yourself or someone in your life today!

Highlights Include:

  • 7 keys to change from low self-esteem to strong self-worth.
  • 2 ways to instantly reduce the fear of rejection and the fear of failure.
  • How to change self-defeating talk to actionable confidence.
  • Keys to turn negative expectations into realistic optimism.
  • Dozens of strategies to reduce or eliminate anger, guilt, blame, self-blame, indecision, and rumination.

Read an exclusive excerpt on 7 ways to change low self esteem.

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  • $25.95 $19.95
  • 80 pages
  • Format: E-Book