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This indispensable book on boosting self-confidence and enhancing self-esteem is a must for anyone seeking greater personal or professional success. Included are dozens of practical tips, strategies, exercises and applications on how to change negative thoughts and emotions, and realize one’s true potential. You can make a difference with yourself or someone in your life today!
- 7 keys to change from low self-esteem to strong self-worth.
- 2 ways to instantly reduce the fear of rejection and the fear of failure.
- How to change self-defeating talk to actionable confidence.
- Keys to turn negative expectations into realistic optimism.
- Dozens of strategies to reduce or eliminate anger, guilt, blame, self-blame, indecision, and rumination.
Read an exclusive excerpt on 7 ways to change low self esteem.